大家早上好！今天我讲话的题目是《好习惯成就大未来》。

著名心理学巨匠威廉詹姆士说：“播下一个行动，收获一种习惯；播下一种习惯，收获一种性格；播下一种性格，收获一种命运。”正所谓观念变，行动就变；行动变，习惯就变；习惯变，性格就变；性格变，命运就变；命运变，人的一生就改变。

Good morning everyone! Today the topic of my speech is "good habits make great future".

William James, a famous psychologist, says: “Sow an action, reap a habit; Sow a habit, reap a character; Sow a character, reap a fate.” When ideas change, actions change; Habits change as actions change; Character changes as habit changes; Character changes, fate changes; Life changes when fate changes.




法国作家培根曾经说过“习惯是人生的主宰，人们应该努力追求好的习惯。”的确，行为习惯像我们身上的指南针，指引着每一个人的行动，习惯犹如一把雕刻刀，人的许多品性都是它的作品。

习惯不是一时的心血来潮，也不是几天几月的短期行为，它一旦形成就有旺盛的生命力和持久性，会与人相随一生。对于我们中学生来说，遵守法律、法规和学校规章制度，尊敬老师、团结同学、良好的个人卫生习惯、乐于助人、良好的学习习惯都会有助于我们的发展。绝大多数同学来说，学习成绩的好坏，虽然与智力因素有关，但与非智力因素的关系更加密切。而在信心、意志、习惯、兴趣、性格等主要非智力因素中，习惯又占有重要地位。甚至可以说，你养成了什么样的习惯直接决定你的成功。


French writer bacon once said "habits are the master of life, people should try their best to pursue good habits. Indeed, habits are like a compass on our body, guiding everyone's action. Habits are like a carving knife, and many of people's qualities are their works.

Habit is not a whim, nor is it a few days a few months of short-term behavior, once formed, it has strong vitality and persistence and it will be with people for a lifetime. For our middle school students, obeying laws, regulations and school rules, respecting teachers, uniting classmates, good personal hygiene habits, helping others and good study habits will contribute to our development. For most of the students, academic performance, although related to intelligence factors, but is more closely related to non-intelligence factors. But in the confidence, the will, the custom, the interest, the disposition and so on, main non-intelligence factor, the custom also holds the important position. You might even say that the habits you form directly determine your success.



请尽快形成下面的这些好习惯：上课积极配合老师，不走神；勤于动手，随手记东西；勤于思考，遇事多问“为什么”；做每一件事，都力求完美；常与老师、家长沟通；勇敢地说出自己的想法，特别是敢于把自己的目标公布于众；每天早晨起来后对自己的一天做个计划；每天晚上总结一下自己一天里所做的事；经常反思自己所做的一切；等等。同学们也不妨对照一下这些好的习惯你是否已经具备。


Please form the following good habits as soon as possible. Actively cooperate with the teacher in class. Don't distract; Be diligent in hands and write things down. Think hard and ask "why" .Strive for perfection in everything you do. Communicate with teachers and parents. Speak up, especially about your goals. Wake up every morning and make a plan for your day. Every night, sum up what you've done during the day. Reflect often on what you do; And so on. Students may also want to compare these good habits you have.




在这里，我需要和同学们指出的是，要养成好习惯，你得有坚韧的毅力。事实上，成功改掉坏习惯和养成好习惯的先决条件是你必须具备坚韧的品质。其实坚韧本身是一种习惯，是一种高度的自律。有了这种高度的自律，你才能养成好的习惯。贵在坚持，难在坚持，成在坚持，好习惯在坚持中养成。

让我们从现在做起，养成好习惯。昨天的习惯已经造就了今天的我们，而今天的习惯决定我们的明天。祝愿我们所有的同学都能拥有更多的好习惯，引领我们走向成功的彼岸。

我的演讲到此结束，谢谢大家！

Here, I need to point out to the students, to develop good habits, you have to have perseverance. In fact, the prerequisite for success in breaking bad habits and developing good habits is the quality of perseverance.  Actually, tenacity itself is a habit and a high degree of self-discipline. With this high level of self-discipline, you can develop good habits. The important thing is persistence, the difficult thing is persistence, the successful thing is persistence, the good habit is formed in persistence.

Let's form good habits from now. Yesterday's habits are what we are today, but today's habits are what we will be tomorrow. Wish all of our classmates can have more good habits and lead us to the other side of success.

That's all for my speech. Thank you.